thrive training

look move feel better

only at city fitness

Thrive Functional Training is engineered to your specific body, goals, and needs, combining some of the most advanced, performance-driven fitness programs with a friendly and passionate team of expert trainers.

Thrive is only available in Philadelphia at the City Fitness family of health clubs.

Try Thrive for free today

LEt's do this

No personal training team is equipped with the background, personality, and ongoing development of City Fitness’ Thrive Trainers.

Every Thrive Trainer has their individual background and expertise, but Thrive certifies all in addition to their national personal training certifications. Every Thrive Trainer can guide you through your fitness journey, regardless of your fitness level and goals.


Developed by strength and conditioning coach Mike Boyle, who has trained Olympians and professional athletes around the world, Thrive is a training program for the sport of life, whatever that means for you.


Thrive guarantees a better you because the results are based on improvement in a healthy way and are defined by your goals.

Thrive Functional Training is not about “run faster, lift more.” It’s about activating multiple muscle groups simultaneously, in expertly designed programming that emphasizes movement over image. A true Functional Training program, whether you are training for a sports performance, injury rehabilitation, or to walk up a flight of stairs, your Thrive program will get you there.