This Week’s Live Schedule

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August 10, 2020 7:00 PM

SHIFTing Gears

Meghan Morley

SHIFTing Gears is a 30 minute, targeted, strength-based class to help prepare you for your return to those SHIFT bikes.

August 14, 2020 9:00 AM

WE/FIT: CYCLE 5 WEEK 3

Jon Lyons

It's week three. Time to really sink your teeth into these movements because Peak Week is right around the corner...

August 14, 2020 12:15 PM

BodyCombat

Ted Renner

A high-energy martial arts-inspired workout that is totally non-contact.

August 15, 2020 10:00 AM

Core

Portia Jones

Les Mills Core is a results program with quick gains that make you stronger and leaner It's ideal for tightening your tummy and butt, as well as improving functional strength and assisting in injury p

August 15, 2020 11:00 AM

Zumba

Asher Fickett

Get ready to shake, shimmy, slide and squat away the calories in this explosive dance cardio workout!

August 16, 2020 10:00 AM

Open Level Yoga

Brookyln Esposito

This open level class offers something for everyone. You'll move through sequences with plenty of options to adjust the class to meet your needs.

August 16, 2020 11:00 AM

Barre Bootcamp

Vanessa Gross

You'll move through a series of sustained holds and pulses to rhythmic movement while engaging your core muscles and developing stronger, leaner muscles.

August 14, 2020 12:15 PM

BodyCombat

Ted Renner

A high-energy martial arts-inspired workout that is totally non-contact.

August 15, 2020 10:00 AM

Core

Portia Jones

Les Mills Core is a results program with quick gains that make you stronger and leaner It's ideal for tightening your tummy and butt, as well as improving functional strength and assisting in injury p

August 15, 2020 11:00 AM

Zumba

Asher Fickett

Get ready to shake, shimmy, slide and squat away the calories in this explosive dance cardio workout!

August 16, 2020 11:00 AM

Barre Bootcamp

Vanessa Gross

You'll move through a series of sustained holds and pulses to rhythmic movement while engaging your core muscles and developing stronger, leaner muscles.

August 16, 2020 10:00 AM

Open Level Yoga

Brookyln Esposito

This open level class offers something for everyone. You'll move through sequences with plenty of options to adjust the class to meet your needs.

August 10, 2020 7:00 PM

SHIFTing Gears

Meghan Morley

SHIFTing Gears is a 30 minute, targeted, strength-based class to help prepare you for your return to those SHIFT bikes.

August 14, 2020 9:00 AM

WE/FIT: CYCLE 5 WEEK 3

Jon Lyons

It's week three. Time to really sink your teeth into these movements because Peak Week is right around the corner...