Sign up for City Fitness Live for unlimited access to our live-streamed and on-demand workouts.
A 60-minute barbell class that shapes, tones and strengthens your entire body. BODYPUMP uses THE REP EFFECT, a breakthrough in fitness training focusing on high repetition movements with low weight lo
You'll move through a series of sustained holds and pulses to rhythmic movement while engaging your core muscles and developing stronger, leaner muscles.
A 60-minute barbell class that shapes, tones and strengthens your entire body. BODYPUMP uses THE REP EFFECT, a breakthrough in fitness training focusing on high repetition movements with low weight lo