This Week’s Live Schedule

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July 6, 2020 9:00 AM

WE/FIT LIVE: CYCLE 4 - WEEK 3

Adrienne Mauro

Just one more week to master these exercises before we put them to the test during Peak Week!

July 6, 2020 12:15 PM

BodyCombat

Ted Renner

A high-energy martial arts-inspired workout that is totally non-contact.

July 6, 2020 5:30 PM

SHIFTing Gears: Back, Booty & Core

Meghan Morley

This 30 minute strength & conditioning class will target the core, back and glutes.

July 7, 2020 9:00 AM

PHIT Body: Butts & Guts

Adrienne Mauro

It's time to shed, tuck, tighten, tone and sculpt your glutes and core in this fat burning butts & guts workout!

July 7, 2020 12:15 PM

FOCUS: Full Body

Kristen Palone

This open level class will target the whole body.

July 7, 2020 5:30 PM

WE/FIT LIVE: CYCLE 4 - WEEK 3

Gennaro Capobianco

Just one more week to master these exercises before we put them to the test during Peak Week!

July 8, 2020 9:00 AM

WE/FIT LIVE: CYCLE 4 - WEEK 3

Adrienne Mauro

Just one more week to master these exercises before we put them to the test during Peak Week!

July 8, 2020 12:15 PM

SHIFTing Gears: Arms & Abs+

Jenna Stern

This 30 minute class targets strengthening the upper body with spurts of cardio and high intesnity interval training.

July 8, 2020 5:30 PM

FOCUS: Strong to the CORE

Stefan June

We will flow through a series of sequences focusing on strengthening your core.

July 9, 2020 9:00 AM

FOCUS: Empowering Energizer

Kristen Palone

Start your day with an energizing, open level yoga class. We’ll move through poses to wake up the mind and body and connect with our breath.

July 9, 2020 12:00 PM

Silver Sneakers

Roshi Pelaseyed

Attention Seniors! Have fun and move to the music through a variety of exercises designed to increase muscular strength range of motion and activity for daily life!

July 9, 2020 5:30 PM

WE/FIT LIVE: CYCLE 4 - WEEK 3

Gennaro Capobianco

Just one more week to master these exercises before we put them to the test during Peak Week!

July 10, 2020 9:00 AM

WE/FIT LIVE: CYCLE 4 - WEEK 3

Jon Lyons

Just one more week to master these exercises before we put them to the test during Peak Week!

July 10, 2020 12:15 PM

GRIT: Cardio

Abby Behrends

A 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.

July 11, 2020 10:00 AM

FOCUS: Flow & Glow

Stefan June

This open level class is a combination of energizing movement followed by long held poses to bring balance to the mind and body.

July 11, 2020 11:00 AM

Barre Bootcamp: Technique Turbo Pt. 3

Vanessa Gross

Are you ready for part three? Technique Turbo is an explosive class of barre and pilates exercises that will challenge your ballet technique, posture, core and stamina through high-intensity cardio, r

July 12, 2020 10:00 AM

Zumba

Ewa Kuzniak

Get ready to shake, shimmy, slide and squat away the calories in this explosive dance cardio workout!

July 12, 2020 5:30 PM

FOCUS: Slow Flow

Stefan June

In this gentle yoga class, we will move through sequences with smooth, accessible transitions to help release tension.

July 6, 2020 12:15 PM

BodyCombat

Ted Renner

A high-energy martial arts-inspired workout that is totally non-contact.

July 7, 2020 9:00 AM

PHIT Body: Butts & Guts

Adrienne Mauro

It's time to shed, tuck, tighten, tone and sculpt your glutes and core in this fat burning butts & guts workout!

July 9, 2020 12:00 PM

Silver Sneakers

Roshi Pelaseyed

Attention Seniors! Have fun and move to the music through a variety of exercises designed to increase muscular strength range of motion and activity for daily life!

July 10, 2020 12:15 PM

GRIT: Cardio

Abby Behrends

A 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.

July 11, 2020 11:00 AM

Barre Bootcamp: Technique Turbo Pt. 3

Vanessa Gross

Are you ready for part three? Technique Turbo is an explosive class of barre and pilates exercises that will challenge your ballet technique, posture, core and stamina through high-intensity cardio, r

July 12, 2020 10:00 AM

Zumba

Ewa Kuzniak

Get ready to shake, shimmy, slide and squat away the calories in this explosive dance cardio workout!

July 7, 2020 12:15 PM

FOCUS: Full Body

Kristen Palone

This open level class will target the whole body.

July 8, 2020 5:30 PM

FOCUS: Strong to the CORE

Stefan June

We will flow through a series of sequences focusing on strengthening your core.

July 9, 2020 9:00 AM

FOCUS: Empowering Energizer

Kristen Palone

Start your day with an energizing, open level yoga class. We’ll move through poses to wake up the mind and body and connect with our breath.

July 11, 2020 10:00 AM

FOCUS: Flow & Glow

Stefan June

This open level class is a combination of energizing movement followed by long held poses to bring balance to the mind and body.

July 12, 2020 5:30 PM

FOCUS: Slow Flow

Stefan June

In this gentle yoga class, we will move through sequences with smooth, accessible transitions to help release tension.

July 6, 2020 5:30 PM

SHIFTing Gears: Back, Booty & Core

Meghan Morley

This 30 minute strength & conditioning class will target the core, back and glutes.

July 8, 2020 12:15 PM

SHIFTing Gears: Arms & Abs+

Jenna Stern

This 30 minute class targets strengthening the upper body with spurts of cardio and high intesnity interval training.

July 6, 2020 9:00 AM

WE/FIT LIVE: CYCLE 4 - WEEK 3

Adrienne Mauro

Just one more week to master these exercises before we put them to the test during Peak Week!

July 7, 2020 5:30 PM

WE/FIT LIVE: CYCLE 4 - WEEK 3

Gennaro Capobianco

Just one more week to master these exercises before we put them to the test during Peak Week!

July 8, 2020 9:00 AM

WE/FIT LIVE: CYCLE 4 - WEEK 3

Adrienne Mauro

Just one more week to master these exercises before we put them to the test during Peak Week!

July 9, 2020 5:30 PM

WE/FIT LIVE: CYCLE 4 - WEEK 3

Gennaro Capobianco

Just one more week to master these exercises before we put them to the test during Peak Week!

July 10, 2020 9:00 AM

WE/FIT LIVE: CYCLE 4 - WEEK 3

Jon Lyons

Just one more week to master these exercises before we put them to the test during Peak Week!