This Week’s Live Schedule

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September 21, 2020 7:00 PM

SHIFTing Gears

Meghan Morley

SHIFTing Gears is a 30 minute, targeted, strength-based class to help prepare you for your return to those SHIFT bikes.

September 22, 2020 9:00 AM

Active Adult Fusion

Roshi Pelaseyed

This class is geared toward improving the overall fitness level of older adults utilizing a combination of cardiovascular strength and flexibility exercises.

September 22, 2020 12:15 PM

Open Level Yoga

Stefan June

This open level class offers something for everyone. You'll move through sequences with plenty of options to adjust the class to meet your needs.

September 22, 2020 5:30 PM

WE/FIT: CYCLE 6 WEEK 3

Gennaro Capobianco

Peak Week has arrived! Let's put all of that hard work to the test...

September 23, 2020 9:00 AM

WE/FIT: CYCLE 6 WEEK 3

Jon Lyons

Peak Week has arrived! Let's put all of that hard work to the test...

September 23, 2020 12:15 PM

SHIFTing Gears

Jenna Stern

SHIFTing Gears is a 30 minute, targeted, strength-based class to help prepare you for your return to those SHIFT bikes.

September 23, 2020 7:00 PM

Gentle Yoga

Gilda Smith

Designed to give members an opportunity to release muscular tension and stress, our gentle classes will move slowly and emphasize fundamental postures.

September 24, 2020 9:00 AM

BodyPump

Portia Jones

A barbell class that shapes, tones and strengthens your entire body. BODYPUMP uses THE REP EFFECT, a breakthrough in fitness training focusing on high repetition movements with low weight loads.

September 24, 2020 12:00 PM

Silver Sneakers

Roshi Pelaseyed

Attention Seniors! Have fun and move to the music through a variety of exercises designed to increase muscular strength range of motion and activity for daily life!

September 24, 2020 5:30 PM

WE/FIT: CYCLE 6 WEEK 3

Gennaro Capobianco

Peak Week has arrived! Let's put all of that hard work to the test...

September 25, 2020 9:00 AM

WE/FIT: CYCLE 6 WEEK 3

Jon Lyons

Peak Week has arrived! Let's put all of that hard work to the test...

September 25, 2020 12:15 PM

BodyCombat

Ted Renner

A high-energy martial arts-inspired workout that is totally non-contact.

September 26, 2020 10:00 AM

Core

Portia Jones

Les Mills Core is a results program with quick gains that make you stronger and leaner It's ideal for tightening your tummy and butt, as well as improving functional strength and assisting in injury p

September 26, 2020 11:00 AM

Zumba

Asher Fickett

Get ready to shake, shimmy, slide and squat away the calories in this explosive dance cardio workout!

September 27, 2020 10:00 AM

Open Level Yoga

Brookyln Esposito

This open level class offers something for everyone. You'll move through sequences with plenty of options to adjust the class to meet your needs.

September 27, 2020 11:00 AM

Barre Bootcamp

Vanessa Gross

You'll move through a series of sustained holds and pulses to rhythmic movement while engaging your core muscles and developing stronger, leaner muscles.

September 22, 2020 9:00 AM

Active Adult Fusion

Roshi Pelaseyed

This class is geared toward improving the overall fitness level of older adults utilizing a combination of cardiovascular strength and flexibility exercises.

September 24, 2020 9:00 AM

BodyPump

Portia Jones

A barbell class that shapes, tones and strengthens your entire body. BODYPUMP uses THE REP EFFECT, a breakthrough in fitness training focusing on high repetition movements with low weight loads.

September 24, 2020 12:00 PM

Silver Sneakers

Roshi Pelaseyed

Attention Seniors! Have fun and move to the music through a variety of exercises designed to increase muscular strength range of motion and activity for daily life!

September 25, 2020 12:15 PM

BodyCombat

Ted Renner

A high-energy martial arts-inspired workout that is totally non-contact.

September 26, 2020 10:00 AM

Core

Portia Jones

Les Mills Core is a results program with quick gains that make you stronger and leaner It's ideal for tightening your tummy and butt, as well as improving functional strength and assisting in injury p

September 26, 2020 11:00 AM

Zumba

Asher Fickett

Get ready to shake, shimmy, slide and squat away the calories in this explosive dance cardio workout!

September 27, 2020 11:00 AM

Barre Bootcamp

Vanessa Gross

You'll move through a series of sustained holds and pulses to rhythmic movement while engaging your core muscles and developing stronger, leaner muscles.

September 22, 2020 12:15 PM

Open Level Yoga

Stefan June

This open level class offers something for everyone. You'll move through sequences with plenty of options to adjust the class to meet your needs.

September 23, 2020 7:00 PM

Gentle Yoga

Gilda Smith

Designed to give members an opportunity to release muscular tension and stress, our gentle classes will move slowly and emphasize fundamental postures.

September 27, 2020 10:00 AM

Open Level Yoga

Brookyln Esposito

This open level class offers something for everyone. You'll move through sequences with plenty of options to adjust the class to meet your needs.

September 21, 2020 7:00 PM

SHIFTing Gears

Meghan Morley

SHIFTing Gears is a 30 minute, targeted, strength-based class to help prepare you for your return to those SHIFT bikes.

September 23, 2020 12:15 PM

SHIFTing Gears

Jenna Stern

SHIFTing Gears is a 30 minute, targeted, strength-based class to help prepare you for your return to those SHIFT bikes.

September 22, 2020 5:30 PM

WE/FIT: CYCLE 6 WEEK 3

Gennaro Capobianco

Peak Week has arrived! Let's put all of that hard work to the test...

September 23, 2020 9:00 AM

WE/FIT: CYCLE 6 WEEK 3

Jon Lyons

Peak Week has arrived! Let's put all of that hard work to the test...

September 24, 2020 5:30 PM

WE/FIT: CYCLE 6 WEEK 3

Gennaro Capobianco

Peak Week has arrived! Let's put all of that hard work to the test...

September 25, 2020 9:00 AM

WE/FIT: CYCLE 6 WEEK 3

Jon Lyons

Peak Week has arrived! Let's put all of that hard work to the test...