City Fitness Live

Break a sweat with your favorite instructors, live from their living rooms to yours.

Can’t wait? Scroll down to browse our on-demand workouts.

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Today's Live Schedule:

Tune in at the times below.

9:00 am
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12:15 pm
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Abby Behrends

GRIT: Cardio

A 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.

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Isabelle Tan

Barre Bootcamp: Chair Time

High-intensity barre and pilates exercises incorporating rhythmic movements, sustained holds, and pulses while using a chair.

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Roshi Pelaseyed

Silver Sneakers

Attention Seniors! Have fun and move to the music through a variety of exercises designed to increase muscular strength range of motion and activity for daily life!

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